Sunday, December 29, 2013

Baseball Swing, another breakthrough

Well the new grip is holding up and I'm able to continue to swing slightly under plane so I'm happy about that.  The other thing that I really thought about was the constant quest to keep my right elbow even more bent at impact.  I thought that it can't be about holding my wrists back or trying to keep my elbow tucked in or feeling like I'm hitting with my elbow on my hip because those swing thoughts only got me so far.  I had to rethink it.

So I thought about baseball swings.  I started looking at slow motion baseball swings at a home run derby and how they all hit the ball with their right arm bent and then released it after impact.  Just like how you're supposed to with golf.  So I figure if two sports do it that way then it must be the most powerful way to swing. So when I swing a baseball bat it makes perfect sense to hit with my right arm bent and turn in to it with my body for power.  Trying to hit a baseball timing a release with the wrists and extended arms just doesn't feel right. So I tried to just really visualize and apply that thought to the golf ball lying on the ground. It's a lot harder because I think since you're afraid to hit the ground you naturally want to extend your arms so that you're maxed out at impact and can't hit the ground. And going into a swing with a bent right arm feels like you will just hit straight into the ground. I had to really imagine that I was swinging at a baseball on the ground and hit the ball with my whole right side and getting my right shoulder down on the ground. So just a complete rethinking of the impact position. A different swing thought that changed the timing of my whole swing. It's hard because you have to relearn to trust that you're not going to hit fat but I was able to abstract out the ground and do it. And it worked! The results are below.


One thing that changed without even trying was my finish. No more chicken wings. I can't wait to work on this more. The combo of my new wrist position and new baseball swing thought at impact is making my swing look way more correct. More correct than it's ever been. Hopefully this will hold up and then I want to work on getting more lag and power.

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